Lyfe Cycle is about enjoying the process, work and ryde along the way. Our boutique indoor cycling studio offers high quality classes choreographed and planned to meet your goals and body's needs. You'll leave feeling mentally and physically strong, and know that you've pedaled closer to your goal.
If you've been to indoor cycling classes before, or even if this is your first RYDE, here are some things you should know!
Our entrance is located in the back of the building at 7 Sylvan St and our studio is on the second floor, with a restroom on the first floor. The entrance will be locked 5 minutes prior to the class start time to make sure you are settled before class begins. If you are participating in childcare, please allow more time to check in. If there is no class directly after yours, the studio will close 15 minutes after class.
Our indoor cycling studio offers complimentary towels and a refill station for your water bottle. If you forget your water bottle we have chilled water bottles for sale. Our state of the art Schwinn bikes are compatible with SPD clips or your athletic shoes. We do not currently rent or sell indoor cycling shoes, but can send you to the right place!
If this is your first class, please let the instructor know. The instructor will help you with proper set- up of your bike, which is crucial to enjoying your RYDE and staying injury free. You'll need to wear comfortable clothing and avoid loose fitting pants. Our choreography can sometimes seem overwhelming so if it is your first class, make sure to go at your own pace and only do what is best for your body and goals.
If you have a preexisting injury, please let the instructor know before beginning your RYDE.
Want to come to class but need childcare for your little one? A RYDE + Babysitting drop- in can be purchased for $22 and can only be used for a class during the times that our babysitting is open. Please check the schedule to make sure you have signed up for both the RYDE and babysitting. Babysitting opens 15 minutes before class begins so you have time to make sure they are fed and changed before beginning your RYDE. Sitters are not responsible for changing diapers or feedings. Babysitting is offered as a complimentary service to our VIP's and monthly RYDERS. If you do not have an unlimited pass, RYDERS can purchase babysitting at the same time as purchasing other RYDES, just make sure to double check your class time offers babysitting.
If you've been RYDING for a while and want to become an instructor, please let us know!
LYFE CYCLE is currently seeking motivated, energetic, quality instructors to join our team! Send your resume and social media links to firstname.lastname@example.org