New Students


Ready to join us for your first class?
Here's what you need to know!


Try our instructors and both RYDE (our indoor cycling class) and LYFT (our off- bike strength focused bootcamp) with our 2 Weeks Unlimited for $30 special! Sign up for a membership within 14 days of your first visit to the studio and save; check your email after you make a Mindbody account for the promo code or Contact Us.


Our classes are for all fitness levels! Whether you spent the last five years eating cupcakes on the couch or you just did an Ironman, join us! Our classes are suitable for beginners to advanced fitness junkies.


For all our classes, bring a water bottle and wear comfortable clothes, though loose pants aren't recommended for RYDE. We rent cycling shoes at the studio for free but you can bring your own SPD cycling shoes or wear your own athletic shoes if you prefer. LYFT is a bootcamp off of the bike, so you'll need your own athletic shoes- no exceptions!


The door to the studio will be locked at the time class is scheduled to begin, therefore late students will not be admitted into the studio and are considered no- shows. No exceptions. Arrive 10-15 minutes early for your first class so your RYDE instructor can help you set up on the bike and answer questions. You should be on your bike and clipped in when class is scheduled to begin. For LYFT, we recommend arriving 5-10 minutes early so the instructor can get to know your skill level and injuries. 


In the event that a class has no more open spots, you will be placed on the waitlist. Once you add yourself to it, you will be notified via email in the event that a spot opens and you are admitted to the class, but you must be signed up for notifications from Mindbody. Any student is welcome to stand-by in studio, and will be admitted into class three minutes before the scheduled start time. Arrive early so you don't lose your spot, even if you are signed up for class! 


LYFE CYCLE has a 4 hour cancellation policy that applies to everybody. If you cancel less than 4 hours prior to class starting, you are a late- cancel. Students with class packages will lose the class and members will be charged $8 if a class had a waitlist. We don't want your excuses, there are no class make-ups, and really, there are no exceptions.


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