WE ARE LYFE CYCLE
LYFE CYCLE is your neighborhood boutique cycling studio located in Roslindale Village in Boston, Massachusetts. We are a small local Rozzie owned studio intended to give you a great workout in a convenient and comfortable location for half the price of other cycling studios. We create a comfortable, supportive, and intimate environment for our students. Our instructors most likely know your name, we have small class sizes and boast a supportive environment.
Our workout at LYFE CYCLE is a quality 45- minute beat driven RYDE designed to be productive for your fitness goals. Our RYDE is based on the beat of the music and our choreography is intentional, purposeful, and specific. The challenge of our RYDE is from the physical variables of speed, resistance, and movement. Our RYDE now incorporates hand weights with upper body exercises to ensure you leave with a full body workout. Our RYDE is friendly to both beginners and avid indoor and outdoor cyclists and each of our instructors has their individual choreography focus and music taste to keep things fresh.
Now you can get all of your fitness needs under one roof in your neighborhood with the newest addition to our schedule: LYFT. LYFT is an hour long bootcamp class that incorporates strength and intervals off of the bike in a circuit style group training class. You'll complete a circuit of exercises with short intervals and core work so you leave with a full body and energy system workout. LYFT is the best compliment for your cycling workouts and the two together will help you reach any fitness goal.
We recommend two RYDE and two LYFT classes per week for the best results.
At our studio you'll receive complimentary cycling shoe rentals, water refill, hand towels, and chilled lavender towels for after your RYDE. Our instructors will learn your name and we are friendly, supportive, and passionate about what we do.
LYFE is short, we can't wait to start RYDING with you soon.