WE ARE LYFE CYCLE
We are your neighborhood boutique cycling studio in Roslindale, Massachusetts offering a fantastic workout at a price that can’t be beat. We welcome all fitness levels and take pride in creating a studio environment that is friendly, supportive and fun! Our small class sizes give our instructors the opportunity to work closely with you to help you achieve your goals.
RYDE is 45 minutes of cycling featuring fun and challenging choreography to the beat of the music. Hand weights are included to give you a full body workout. Each instructor has their own music taste and choreography so you never do the same workout twice! Wear SPD cycling shoes, borrow ours free, or use your own athletic shoes.
Our unique 60- minute bootcamp class NOT ON THE the bike. You'll see strength circuit exercises with equipment like TRX, Kettlebells, and dumbbells and we'll do things like deadlifts, squats, planks, and push ups. Classes are conducted in small groups so you'll get the most out of your workout. Wear your own athletic shoes please!
LYFT CLINIC: Back pain and core strength
Friday March 9th at 7pm with Erica
Join us for a clinic that dives into the relationship between back pain, core strength, and postural support. You'll learn more about why your back bothers you and practice movements and exercises to help you gain awareness. You'll walk away with a lot of knowledge, a better understanding of your body, and you'll have tools and exercises to practice at home, in the office, or to incorporate into any workout.
$8 Members / $12 Non-Members
St Patrick's Day ryde & beer @ Trillium
Saturday March 17th at 10:30am with Caitlin
Join us in green on St Patrick's Day for a fun Irish twist on RYDE. Wear green, sweat with your friends, and head to Trillium after to get your party started. The event price covers your class and your first drink at Trillium!
$15 Members/ $18 Non-Members
Saturday April 7th: See Schedule Below
Join us in celebration of our second year of business! We are so excited at how much LYFE CYCLE continues to grow and April 7th is the date we are celebrating! You'll have the opportunity to take 35min RYDE classes and 15min ABS classes with all of your instructors and enjoy great snacks, drinks, and a chance to mingle. We encourage you to grab a friend or your spouse, and sign up for more than one!
RYDE $10 Members/ $12 Non-Members/ ABS $6
8:30am RYDE Rollin
9:15am RYDE Kim
9:55am ABS Jocelyn
10:30am RYDE Melissa
11:15am RYDE Caitlin
11:55am ABS Erica
Saturday May 5th 12pm with Caitlin and Melissa
Are you getting married soon or part of a bridal party? Now is your chance to sweat for the big day with other LYFE CYCLE brides along with your gal pals and bridal party! Join us for a fun class taught by our brides to be Melissa and Caitlin followed by bubbly, snacks, and goodie bags! Brides will get a tank and everybody will go home with a bachelorette LYFE CYCLE swag bag.
$18 Members/ $24 Non-Members
*If you are a member and are not able to purchase a member option, make sure you are signed in to the same account that holds your membership package!